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Flexibility for surfing might only be important when you consider it from a 'dynamic access to range of motion' point of view. When I Watch the full video here: Surfing Workout Equipment 6x2.2 Ft Surf Training Mat - Non-slip
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This is a teaser for our popup tutorial you can find also here on YouTube or on With the Surf Pop up Yoga mat exercises to maximize the efficiency of your pop and get your feet set!
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